What is Cybersecurity Training?

Cybersecurity training is essential for workforce readiness. Discover effective training strategies to empower your team against cyber threats.
By SentinelOne December 10, 2022

Cybersecurity training is essential for protecting your organization from evolving threats. Our guide explores the importance of cybersecurity training, highlighting its role in developing a security-aware culture, reducing the risk of data breaches, and ensuring compliance with industry regulations.

Learn about the various types of cybersecurity training, including awareness programs, role-based training, and incident response exercises. Discover how to create and implement an effective cybersecurity training program that meets the unique needs of your organization.

In addition, there is no specific training required for cybersecurity. However, having a degree in computer science, information technology, or a related field can be helpful. Additionally, completing professional certifications, such as the Certified Information Systems Security Professional (CISSP) or Certified Ethical Hacker (CEH), can demonstrate expertise and proficiency in the field. It is also essential for cybersecurity professionals to continually update their skills and knowledge through ongoing training and education.

There are several benefits to implementing a cybersecurity training program within an organization. One of the primary benefits is that it can improve the organization’s overall security posture by educating employees about recognizing and avoiding potential threats. This can help to reduce the risk of data breaches and other cyber attacks, protecting the organization and its sensitive data. Additionally, compliance training can help ensure that the organization meets the requirements of various regulations and standards, such as the GDPR or HIPAA. This can help to avoid costly fines and other penalties for non-compliance. Finally, cybersecurity training can also improve employee productivity by providing employees with the knowledge and skills they need to work more efficiently and securely.

It is difficult to determine which cyber security training is the best, as different training programs may be more effective for individuals and organizations depending on their needs and goals. Some factors to consider when evaluating cyber security training programs include the content and scope of the training, the experience and expertise of the instructors, the format and delivery of the training, and the relevance and applicability of the movement to your specific environment. It may be helpful to research and compare different training programs, read reviews from other participants, and consult with industry experts to determine the best cybersecurity training for your needs.

For example, the Cybersecurity and Infrastructure Security Agency (CISA) offers a range of cybersecurity training and exercise programs to help individuals and organizations improve their cyber defense capabilities. These programs are designed to provide practical knowledge and hands-on experience in critical areas of cybersecurity, such as incident response, network security, and threat intelligence. CISA’s training and exercise programs are developed in collaboration with industry partners and subject matter experts. They are delivered by experienced instructors who deeply understand the latest cyber threats and trends. CISA’s training and exercise programs are available to all stakeholders, including government agencies, critical infrastructure operators, and the general public.

Another recommended training program is SANS Institute (SANS.org), a leading cyber security training and certification program provider. SANS offers various courses on various cybersecurity topics, including network security, digital forensics, incident response, and cyber defense. Many of these courses are available in both in-person and online formats, and some courses are also offered for free. In addition, for individuals new to the field of cyber security, SANS offers several introductory courses, such as the “SANS Security Essentials Bootcamp Style” course and the “SANS Cyber Aces Online” course, which provide a broad overview of cyber security concepts and best practices. These courses can be a good starting point for individuals looking to learn more about cybersecurity and gain practical skills.

Types of Cybersecurity Training

General awareness training

General awareness training is designed to educate employees about the basics of cybersecurity, such as the importance of strong passwords and how to avoid phishing scams. Some examples of topics that might be covered in general awareness training include:

  • The importance of cybersecurity and why it is everyone’s responsibility
  • Common types of cyber threats and how to recognize them
  • Best practices for creating and managing strong passwords
  • How to avoid phishing scams and other social engineering attacks
  • The importance of keeping software and systems up to date
  • The role of cybersecurity in protecting personal and sensitive information
  • The importance of reporting potential security incidents to the appropriate authorities.

General awareness training can be delivered in various formats, including in-person training sessions, online courses, and interactive workshops. This type of training aims to help employees understand the basics of cybersecurity and how they can help protect the organization from cyber threats.

Technical training

Technical training is designed to provide employees with more in-depth knowledge about specific technical topics related to cybersecurity. This type of training is typically aimed at employees with a technical role within the organization, such as IT staff. Some examples of topics that might be covered in technical training include:

  • Network security and how to protect against common network-based attacks
  • Data encryption and how to properly encrypt sensitive information
  • Firewall configuration and management
  • Best practices for securing web applications and servers
  • How to conduct vulnerability assessments and penetration testing
  • Incident response and how to handle cyber security incidents
  • Best practices for securely managing access to systems and data.

Technical training can be delivered in various formats, such as in-person classes, online courses, and hands-on workshops. This type of training aims to provide employees with the knowledge and skills to protect the organization from cyber threats effectively.

Compliance training

Compliance training is essential for organizational success, providing employees with the knowledge necessary to meet regulatory requirements and standards. It can cover topics from an overview of regulations like GDPR or HIPAA to best practices for data handling and sensitive information security, as well as understanding how non-compliance impacts organizations. Employees are important in this process: they must be aware of their role in helping ensure compliance while identifying potential issues that need reporting so proper action can take place; it’s also integral during a regulatory audit or investigation. Some examples of topics that might be covered in compliance training include:

  • An overview of the relevant rules and standards, such as the GDPR or HIPAA
  • The requirements of the law or standard and how they apply to the organization
  • Best practices for complying with the regulation or standard, such as adequately handling personal data or securing sensitive information
  • The consequences of non-compliance and how to avoid them
  • The role of employees in ensuring compliance and how to report potential compliance issues
  • How to respond to regulatory audits and investigations.

Compliance training comes in many forms, such as online courses and onsite workshops – empowering staff members with the right skillsets needed each step along the way toward successful compliance.

Incident response training

Incident response training is designed to help organizations prepare for and respond to cyber incidents. This training teaches employees what to do during a data breach or cyber attack. It helps to ensure that the organization can respond quickly and effectively to minimize the damage. Some examples of topics that might be covered in incident response training include:

  • An overview of the incident response process, including steps such as containment, eradication, and recovery
  • The role of different teams and individuals in the incident response process, such as the incident response team and the IT department
  • How to identify and classify different types of cyber incidents, such as malware attacks or data breaches
  • Best practices for containing and eradicating cyber incidents, such as isolating infected systems or disconnecting from the network
  • How to collect and preserve evidence for forensic analysis and legal proceedings
  • How to communicate with stakeholders and the public during a cyber incident.

Incident response training can be delivered in various formats, such as in-person classes, online courses, and interactive workshops. This training aims to help employees understand their roles and responsibilities in a cyber incident and ensure that the organization is prepared to respond effectively.

How Long is Cyber Security Training?

Getting up to speed on the latest cybersecurity advancements can be done with various training options. Depending on your needs and interests, you may opt for an intensive workshop covering relevant material over several days or weeks. Alternatively, more comprehensive learning plans might span multiple classes taken across longer periods, like a few months – some programs require only hours while others take much longer. Make sure you review all available details about any program before enrolling so you understand how long it takes to complete.

Online Cyber Security Courses & Training – Is It Good?

Online courses and training programs provide individuals with the knowledge and skills necessary to defend against these threats and keep critical data safe. These courses cover various topics, from basic cybersecurity concepts to advanced techniques for detecting and preventing attacks. While some training programs are paid, many free options are available for those looking to get started in the field. Overall, online cyber security training can provide valuable knowledge and skills for anyone looking to protect their organization from cyber threats.

9 Best Free Cyber Security Courses & Training Online

  1. SANS Institute (https://www.sans.org/) – offers a wide range of cyber security courses and certifications, including the “SANS Security Essentials Bootcamp Style” course and the “SANS Cyber Aces Online” course for beginners.
  2. Cybrary (https://www.cybrary.it/) – offers free cyber security courses and certifications, as well as paid courses and certifications on various topics, including network security, digital forensics, and incident response.
  3. The Open Web Application Security Project (OWASP) (https://www.owasp.org/index.php/OWASP_Training) – offers free online training courses on web application security and related topics.
  4. The International Council of Electronic Commerce Consultants (EC-Council) (https://www.eccouncil.org/) – offers a variety of cyber security courses and certifications, including the Certified Ethical Hacker (CEH) certification.
  5. CompTIA (https://www.comptia.org/) – offers several cybersecurity courses and certifications, including the CompTIA Security+ certification, which is designed for IT professionals with at least two years of experience.
  6. The SANS Technology Institute (https://www.sans.edu/) – offers graduate-level cyber security programs and courses, including Master’s degrees in cyber security.
  7. The National Cyber Security Alliance (https://staysafeonline.org/education/) – offers free online courses and resources on cybersecurity topics, including online safety, mobile security, and data protection.
  8. The Center for Internet Security (CIS) (https://www.cisecurity.org/training/) – offers cyber security training courses and certifications, including the Certified Secure Software Lifecycle Professional (CSSLP) certification.
  9. The Cyber Security Institute (https://cybersecurityinstitute.org/) – offers online cyber security courses and certifications, including the Certified Information Security Manager (CISM) certification.

15 Best Paid Cyber Security Courses & Training Online

This list will get you started if you are looking for paid courses:

  1. SANS Institute – Offers a range of paid cyber security courses, including the famous “SEC401: Security Essentials Bootcamp Style” course.
  2. Cybersecurity Ventures – Offers a range of paid courses on cybersecurity management and incident response topics.
  3. EC-Council – Offers paid courses on ethical hacking and cyber defense topics.
  4. CompTIA – Offers paid courses on network security and cybersecurity fundamentals.
  5. Cybersecurity and Infrastructure Security Agency (CISA) – Offers paid courses on cyber threat intelligence and critical infrastructure protection topics.
  6. ISACA – Offers paid courses on cybersecurity governance and risk management.
  7. (ISC)² – Offers paid courses on topics such as the Certified Information Systems Security Professional (CISSP) certification.
  8. Cybrary – Offers paid courses on penetration testing and incident response topics.
  9. Pluralsight – Offers paid courses on various cyber security topics, including cloud security and threat hunting.
  10. Udemy – Offers a range of paid courses on cyber security topics, including ethical hacking and network security.
  11. Cloud Security Alliance (CSA) – Offers paid courses on cloud security engineering and architecture topics.
  12. Infosec Institute – Offers paid courses on ethical hacking and cyber security management topics.
  13. Firebrand Training – Offers paid courses on various cyber security topics, including the Certified Ethical Hacker (CEH) certification.
  14. Global Knowledge – Offers paid courses on cyber security topics such as network security and security operations.
  15. KnowBe4 – Offers paid courses on topics such as phishing and social engineering.

Conclusion

Cybersecurity training is an essential part of maintaining a secure online presence. It helps individuals and organizations develop the skills and knowledge necessary to protect against cyber threats and prevent data breaches. Many different types of training are available, ranging from free online courses to paid certification programs. In this blog, we’ll explore some of the best options for cybersecurity training and how they can benefit your career or business. So whether you’re just starting in the field or looking to advance your skills, there’s a training option to suit your needs and budget.

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